14-Day of Unplug & Unwind Course: Day 2

Day 2: Nervous System Reset

These days, it's an unfortunate phenomenon for the common human experience to adopt a sense of fight or flight, an automatic and what seems to be an uncontrollable physiological reaction to stress. While we can't prevent stressful situations from occurring, we do have the power to handle them with a clear and relaxed mind.

To achieve a more relaxed headspace, start by taking your Calm Shot and finding a comfortable space to unwind while following Day 2 of your guided meditations. Join Christina Huntington, a Los Angeles-based meditation teacher, for a guided breathwork meditation to shift your reaction to stress and cultivate an aura of relaxation and calmness. Invite tranquility through your breathing patterns to help you soothe your thoughts and handle everyday stressors with ease. At the end of your day, indulge in our Unwind Tonic and sip 225mg of Ashwagandha, which promotes calmness within your mind and body and supports a good night's sleep.

Tip: Try our Unplug & Unwind pack along with short, yet powerful guided meditations led by world-renowned teachers from our Pressed x Unplug™ collaboration. Get ready to revitalize your body and mind, promote better sleep, and enhance your daily wellness for a better, more grounded you. Shop now. 

Free 2-month Subscription of Unplug Meditation App

Pressed and Unplug have partnered up to provide you with the 14-day 'Unplug & Unwind' Course and a 2-month subscription of Unplug meditation app. It is designed to combine guided meditation with the calming benefits of our newest products, the Unwind Tonic and Calm Shot. Reset your mind with short yet powerful daily meditations led by world-renowned teachers from Unplug and relax your body with the adaptogenic properties of Ashwagandha, L-theanine, and Magnesium. Here are the steps to redeem your 2-month subscription of the Unplug App. 

• Visit the Pressed x Unplug redemption page. Click here.
• Enter your first name, last name, email address and an account password.
• Check the box to agree to Unplug’s Terms of Use and Privacy Policy.
• Click the ‘Redeem your gift’ button to create your account and redeem your 2-month subscription.
• Download the Unplug: Meditation app on App Store (iOS) or Google Play (Android).
• Open the app and click through the onboarding setup screens.
• When you get to the screen in the app with subscription plans, simply X out in the top right corner.
• Login to your new account in the app and start meditating!

If you have any questions or need assistance, please contact support@unplug.com.