A Peek Inside Veggiekins' Vegan Kitchen
Vegan foodie, Remy Park recently spoke with our wellness lifetyle site, The Chalkboard and shared a fun and inspiring look inside her inspiring kitchen. We took note of the New Yorker's Pressed Juicery faves including Vanilla Freeze and our best-selling Wellness and Vitality Shots! Enjoy this delicious exerpt from the interview below...
How to Start Juicing: A Beginner's Guide
Juicing is a great way to squeeze more out of your wellness regimen (clearly, we’re all big fans) because it can be customized for a variety of nutrition goals. Whether you’re supplementing a nutritious diet of whole foods or jump starting your health goals with a juice fast, juicing is a nearly instant way to give your body more nutrients.
Half-Day Fast Recipes: The Cauliflower Rice Bowl
You’ll not only love this bowl for its taste but also for how good it will make you feel. It’s loaded with antioxidants and fiber, and is rich in vitamins and minerals, in addition to healthy monounsaturated fats from avocado and extra-virgin olive oil.
Half-Day Fast Recipes: Kale Salad with Squash
This bright and beautiful kale salad is sprinkled with plant-based protein, tossed with healthy fat and loaded with fiber-rich carbs to help fill you up and keep you satiated. It’s also packed with vitamins A, C and K, in addition to minerals, and a multitude of free radical-quenching antioxidants.
Half-Day Fast Recipes: Creamy Vegan Mushroom Soup
This nourishing and decadent soup skips the dairy found in traditional cream of mushroom soup and instead gets its creaminess from cashews, which are a great source of minerals (especially copper, zinc, magnesium, and manganese), healthy fat, fiber and antioxidants. This soup is also loaded with mushrooms -- a good source of b-vitamins and beta glucans, a fiber that helps lower cholesterol and supports a healthy immune system.